at worst i feel bad for a while but then i just smile

that's more like it

after all of my emotional distress recently, i think it's time we took things back to basics here on the blog. we've spoken lots about being sad and accepting that it's okay to feel like that. we've also looked at the little things you can do to be that little more positive. but we've not really looked at the really fucking silly things which can purely and simply re-instil a smile back on your face. and so tonight i think it's important to take a step back and just have a laugh because, after all (don't we know it) you're dead a long time.

because i'm happy

so much happiness/fear

everything is up and down isn't it? life in general, i mean. you've got to learn to take the rough with the smooth. swings and roundabouts. another age old saying about bumps in the road. but it's important to try really hard to find the positives: consciously seek out those silver linings and i promise you'll start to feel better.